Stirring, Fitfully

There were times, often late at night and deeply seated into the void, when the thing in his spine would stir, fitfully. The fluid around it would seem to boil and pop, filling the space around it with frenetic energy and a sound deafening in the vacuous space, a sound to mask the absence of everything. Beneath the massive static of that sound the thing would whisper in a voice like a stifled scream. The whisper carried lies that he could not but claim as truths about the nature of all things and the terrible ways they all carried about within it.

Sometimes I Wonder If I Share Too Much… 🤔😂

I slept less than two hours last night, and then worked a 12 hour day. I’ve gotten maybe five or six hours of sleep a night every night for at least two weeks, sometimes less. I should be exhausted, which I am, but I’m also WIDE the fuck awake and not just a little hyperactive. One might even say “giddy.” 😜

I enjoy that delightful level of sleep deprivation where shit gets weird and absurd and kind of shimmering around the edges. But this is that deranged level of sleep deprivation where my brain is refusing to cooperate, I can’t seem to control my body enough not to run into everything or fumble anything I touch, and I’m mostly just confused, anxious, irritable, and delirious. I can’t even form a sentence without forgetting half the…the, uh…those things. What are they called? Oh, right. WORDS. And then there are the hallucinations. The tall man is creeping about throughout the apartment, the spider people are closing in, some ugly hag with a hideous smile and a filthy red dress seems to be trying to blink into existence just past my periphery, and then of course there are the bats.

But no hope of sleep. Whatever. “Sleep? Maybe I’m too smart to sleep…” 😁🖒

Nucking Futs: A Tale Of Labor and Insanity

This might take a while…

The place I reside on the Bipolar spectrum has me pretty much rubbing shoulders with schizophrenia to the point that sometimes I question whether I’ve been correctly diagnosed. My inner thoughts are basically a constant commentary by / conversation between five distinct people. When the mania really ramps up, I often experience what are best described as delusional thoughts, and sometimes see things that other people don’t see. I can sometimes get confused and believe that people, often those closest to me, are conspiring against me or wish me harm, or, when it goes even further, that they are controlling my thoughts and otherwise fucking with my head. That experience often multiplies into an acutely agoraphobic experience of paranoid delusions about humanity and this “reality” as a whole. Fortunately, I’ve gotten fairly good at being mindful and self-aware about these things and am generally able to treat and manage these symptoms through meditation, mindfulness, critical thinking, by channeling my energy into things like art, writing, and music, and with herbal remedies. Yet, like any other treatment for mental illness, nothing is a perfect, beautiful, simple cure, and the insanity still leaks through. And, let’s be honest, I’d be lying if I said I didn’t enjoy it to a certain extent.

However, when every day is already a struggle to varying degrees to maintain perspective and not lose myself in the other, less strictly defined parts of myself, it makes it pretty fucking difficult when someone in my life is actually legitimately and, seemingly, intentionally fucking with my serenity, and that’s what it feels like is happening at work right now. I got along with this individual quite swimmingly when she was managing the front of house, but since the managers played musical chairs and this person took over as culinary manager, nearly every shift I work with her is an exercise in futility and misery. She seems to have completely lost her sense of humor, so my inherently sarcastic and often cartoonishly absurd personality is suddenly a problem. When I do get serious and have a legitimate concern to discuss with her in the spirit of making my job and the experience for the rest of the team better she takes it as a personal attack on her character or leadership ability, and instead of hearing my concern and addressing the issue the conversation is turned against me to where I am accused of being the source of the problem. Classic gaslighting behavior. And on top of all that, since she has taken over the schedule I am regularly passed over for CGM or CRS shifts, which is where the money is made, but am still expected to go above and beyond every shift and carry the rest of the team or be available to cover callouts or house shifts at a moment’s notice. So now I have this almost daily experience with someone who actually fucking seems to be out to get me and it is causing the bullshit head trip nonsense that otherwise would be a more manageable issue to compound and multiply, and, well, we all know what the fuck went down last time that happened. Well, all of Us over here do, anyhow. Hashtag psychotic break bruh.

So, anyways, that’s why I’m looking for other work. Anyone wanna hire me?? 😂😂😂😂😂

A “New” Direction?

Well, shit…I suppose my “plan” to get back to writing and posting here more regularly hasn’t really been seen through, so far. But the thought struck me, like a Nike sneaker to the skull at a hardcore show, as to what the future of this page and my contributions therein should be. And it goes back to the very title of the blog, Dharma and Belligerence. And it seems so fucking CLEAR all of a sudden, maaaan! But that could be the brain damage talking…

In any case, if I really want to start trying to pour myself out on these digital pages again, I think it needs to revolve around the things which consume most of my time. Which would be 1.))) My struggles with mental illness and attempts to cope with the symptoms of said illnesses, which include mindfulness and meditation (the Dharma), and which also includes COPIOUS amounts of 2.))) MUSIC. Something I posted on Facebook a day or two ago sums this up nicely:

“The past few days have basically been one constant panic attack occasionally broken up by periods of immersion in music where I am able to lose myself and thereby remove my psyche from the existential dread that pervades my being and is the source of my debilitating anxiety. Not even drugs (prescription or otherwise), meditation, essential oils, exercise, rage episodes, destruction of people and property, or any other remedy I’ve tried has a comparable effect.

THAT’S what I mean when I say music is my therapy.”

So my intention with this page is to write with increasing frequency, ferocity, and volume about mental illness, my life philosophies that have largely come about as a response to mental illness, and the role music plays for me in all of that – including probably a LOT of detail about the vast amounts of music I love and consume.

I hope y’all enjoy hanging out and checking in when you can. 🤘

In the meantime, feel free to troll my very candid, very public Facebook page for a bunch of pics and live streaming footage of a KILLER local hardcore and heavy music festival I attended this weekend, as well as a whole host of other strange and terrible content, observations, and wisecracks. I’m sure there is a link to it somewhere here (I really need to refamiliarize myself with all of this zany WordPress nonsense 😂), or here is a direct link to the video for one of the absolute highlights of the fest for me and the new heavy band, local or otherwise, that I am most excited about, Tucson’s HIST:


Hello, Am I The Me I’m Looking For?

Looks like it has been around two months shy of three years since I posted here. I barely remember why I stopped posting, stopped writing in general, but I do very much recall the overall “event” that influenced my stepping away. I wrote about some of it here, back then, as I recall, but there was more, and so much has happened since, and I’m sure some or all of it will be covered here in future posts. Because I want to get back to it. I have wanted to for some time. And while you may notice I really don’t have anything of substance to say with this post, I wanted mostly to just break the cycle of not posting, of not writing much of anything beyond snarky Facebook and Twitter status updates, and now that I have I truly intend it to lead to more regular mental regurgitation upon these “pages.” And we will we what will happen. I barely remember who I was three years ago, and I certainly am no longer whoever he was. Strange the way life goes, though. Last week I had the worst psychotic episode since the one just over three years ago that led to a psychotic break, that led to so many things, among them a veritable cessation of most creative activity. And that cannot be allowed to stand. But strange that another difficult brain fuck experience led me back to trying to write here. And elsewhere. Other awesome things are happening! I hope to tell you about them, and I hope the you that chooses to join me and listen in is more than just me and all of my friends in my head. 😊

Damn yo…I don’t even remember how to do stuff here. 😂

“We are stone shaped by the force of its abuse;”

“Waves crash down, unrelenting, unending. We are stone shaped by the force of its abuse; colossal mountain ranges eroded to jagged shorelines; aged cliff tops, decrepit and helpless; earthen cadavers now ripe for mining to the very core of our souls. Or so we would have you think. Magic is willpower. Willpower is magic. Self-knowledge is the key to the perfect control of the will. After destroying the decades of our youth, after being crushed under the pillars of heaven–the bonds we make and the bonds we break ever come crashing down.”

Thou, “By Endurance We Conquer” from the album Summit

Mental Illness and Mass Shootings

Oregon Killer’s Mother Wrote of Troubled Son and Gun Rights (The New York Times)

From what little detail is given in this article concerning the recent mass shooting, it seems clear that the shooter in Oregon had an extensive history of mental illness. Once again, everybody is “up in arms” (pun absolutely intended) on either side of the gun rights debate, as is what always happens after one of these now all-too-familiar tragedies. Nobody ever seems to have much to say about the mental illness aspect that is present in nearly each one of these cases.

My personal experience has confirmed what I already believed, that the way mental illness is perceived, addressed, and handled by today’s society is in need of drastic change. The way mental illness and those seeking help are treated by social programs and government bureaucracy is in need of drastic fucking change. And, while I absolutely support the 2nd Amendment and believe Americans are entitled to the right to legally obtain and possess firearms, I also believe their need to be measures in place to prevent these firearms from ending up in the “wrong” hands, whatever that is defined to be.

People with certain severe mental illnesses, myself probably included, should be regulated in some manner in relation to handling and possessing potentially deadly machines. Cars, guns, rocket launchers, forklifts, armored tanks, Mexican firecrackers, whatever…REGULATED. I made the personal choice not long ago to sell or give away all of my firearms, for my own safety and for yours. Too many nights spent in a fucked up head-space with the barrel of a .45 in my mouth, or days spent in a misanthropic murder fantasy. Not everyone with similar problems has the capacity for such a personal decision, and these are the times when a governing body is meant to step in for the safety of the people.

Nothing is so black and white as we make it.

Here is a link to an article with more information about the nine deceased victims of this tragedy.

© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

Fuck You, Government.

I’ve been trying since February to get help from the government with my mental health bullshit that’s been rearing it’s ugly, destructive head most of my life. Since then it’s been nothing but bureaucratic red-tape clusterfuck inanity. After another extended period of no communication on their end, I called today and found out benefits were denied nearly a month ago, but nobody bothered to send me a letter. Social service programs are specifically designed for cases like this, where mental illness symptoms are a significant detriment to successful interaction with society. As in, unless I get the help I need and start fixing these issues, I am liable to flip out and start physically harming hapless, brain-dead members of society. This is why motherfuckers bring a shotgun to work one day.

Fuck you, Government. >:[

Take a look around, man and watch our worlds collide!

Title from Buzzov*en, “Shove” from the album …To a Frown

I learned something interesting at my head shrinking session a couple days ago. Apparently, the current medical knowledge of the last decade or so indicates that anti-depressant and anti-anxiety medication has little or no effect on bipolar symptoms, and in many cases can actually exacerbate manic symptoms and trigger manic episodes. This according to a psychiatric professional, so I would assume the information is legit.

So, basically this means the last fifteen years or so of having the entire spectrum of SSRIs and whatnot flunge at me was, as I had come to suspect, doing fuck all for me, and in fact is partly to blame for the constant headcase fuckery cycle of recurring bullshit. All clinical terms, I assure you.

This is one reason I have such a distrust of doctors. Plus they keep trying to harvest my organs for their secret black magic rituals. Just kidding. Probably… 😉

© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

This is why nothing gets done.

I love how it takes me five hours to watch a one hour show because I think I recognize that guy and, wait let me Google movies that star a strong Latino barber, but hang on this Mountain Dew is empty and while I’m up we’re out of chips, so I better let the dogs out to pee, oh goddamnit someone vomited and, oh shit now someone else is about to vomit, but I was supposed to clean the bathroom today, and did I finish listening to that Buzzov*en album yet? LOOK, SQUIRREL! I need a nap.

Hey, look, a distraction…

© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.