Take a look around, man and watch our worlds collide!

Title from Buzzov*en, “Shove” from the album …To a Frown

I learned something interesting at my head shrinking session a couple days ago. Apparently, the current medical knowledge of the last decade or so indicates that anti-depressant and anti-anxiety medication has little or no effect on bipolar symptoms, and in many cases can actually exacerbate manic symptoms and trigger manic episodes. This according to a psychiatric professional, so I would assume the information is legit.

So, basically this means the last fifteen years or so of having the entire spectrum of SSRIs and whatnot flunge at me was, as I had come to suspect, doing fuck all for me, and in fact is partly to blame for the constant headcase fuckery cycle of recurring bullshit. All clinical terms, I assure you.

This is one reason I have such a distrust of doctors. Plus they keep trying to harvest my organs for their secret black magic rituals. Just kidding. Probably… 😉

© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

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“In the someday, what’s that ‘S’ sound?”

Title taken from Nirvana, “I Hate Myself And Want To Die”

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I’ve read several posts of late stating September is Suicide Prevention and Awareness Month. I recently blew the mind of a mental health social worker by dropping the term “suicidal ideation” during a clinical assessment. He went on to coyly suggest that, as “suicidal ideation” is a term most people are apparently unfamiliar with, I had perhaps researched various mental illnesses in an effort to make myself seem more symptom-afflicted than I actually am. Fuck you.

I think about suicide nearly every day. Not always in the sense of serious contemplation of a final solution for myself, although the rare particularly bad period might have me going that far, mentally. Usually it is just the casual acknowledgement that suicide remains an option, a way out, as sort of a morbid and deranged comfort blanket. Usually, I just have the thought, and then shrug, and then move on with my day.

But, as someone who does display symptoms of suicidal ideation, and in the spirit of this time period apparently set aside for awareness of such, I will say that being unbiased and non-judgementally supportive of The Afflicted is about the best and only thing one can do to try and prevent potential suicide in a client, friend or loved one. Reducing the stigmas surrounding mental illness will go a long fucking way towards reducing the chances that a person in suffering will pursue a final solution to their pain. Showing support, empathy, kindness, and simply being “there” for a person is the best way to make them feel safe and secure, and to foster an environment wherein they may choose to open up and ask for help when they need it.

Beyond that, it really isn’t up to you. It isn’t up to anyone but the person who is suffering. We as damaged people must have the desire to seek a way out of our particular suffering. All the support and awareness in the world won’t save a person who is unwilling or unable to change. And, sad as it is to say, someone who is truly fixated on taking their end into their own hands will not be stopped. Those of us close to him saw the warning signs and interrupted several attempts, but in the end my “brother” Branden found the end he wanted.

Fuck, what a downer of a post, huh?! Maybe I should include a picture of something adorable, like a drunk monkey…

🍸🙊🍺🐒🍻

There ya go… 😉

For anyone who needs it, the website for the American Foundation for Suicide Prevention is https://www.afsp.org

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

So, you’re just gonna come back around here, show your face again like nothing happened?!

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It’s been just under six months that I’ve been completely off any sort of psychiatric medication. The last set of meds I was on triggered strange and terrible bouts of manic insanity, and I wanted to get back to an unmedicated baseline to see what that felt like. At no time in the last six months have I felt any better or more stable than before, though I have had a fair share of days that were much worse: my experience with mental illness, much like my experiences as an active drug addict, is that just when you think you’ve reached your lowest point, life is about to show you just how much more fucked it can be.

For the most part, however, being completely off psychiatric medication for me does not feel all that much different from how I remember feeling while I was on psychiatric medication. Which, in my mind, confirms my suspicions that the meds I’ve been on in the past have done fuck all to address my symptoms. They seem to work for a short while, but then…

I have an appointment this week with a witch doctor or shaman of some sort to discuss the possibility of getting back on some type of psychiatric drug regimen. I will obviously be taking the doctor’s opinion and advice into consideration, but as it stands I am honestly torn about whether or not I want to start back on that shit again. The idea of finding some type of relief from some of these symptoms of insanity sounds rather fanfuckingtastic. However, with each past experience with psych drugs I grow increasingly doubtful of the effectiveness of medication at all.

Besides, I’ve grown rather fond of some of my imaginary friends. Some of them. The rest of you can fuck right off! 😉

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

Ten Stupid Things That Sound Intelligent and Profound (Or Do They?)

Or. Do. They? O.o

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1.))) Every experience in this life is a lesson. The most difficult moments hide the lessons we most resist learning.

2.))) The things that make us angry show us when we need to practice letting go. Typing that sentence is a million times easier than figuring out how to actually do it.

3.))) Expectations are the surest way to bring oneself meaningless suffering.

4.))) Everyone is wrong, all the time. Nobody knows what the fuck is going on. The more we resist our own basic ignorance, the further we are from true knowing.

5.))) Any statement can seem wise and profound, with the right measure of language and conviction.

6.))) A great way to relieve some of the pressures of the burden of existence is to remember you are just a mostly hairless monkey with delusions of grandeur and too much capacity for complex thought.

7.))) With all the complexities of the human mind, even the most intelligent and capable of us are still pretty fucking stupid and clueless most of the time.

8.))) For all the grandly evolved capabilities, ideals, achievements, responsibilities, and sense of self importance displayed by humankind, we are all at our core simply grasping blindly to find our place and our path in the accident of existence. You are not nearly as important as you think you are. Neither am I. Neither is anybody. There’s a sense of calm in that.

9.))) Talking has fuck all to do with getting shit done. Real motherfuckers get shit done.

10.))) Using profanity to illustrate a point is called “perfervidic expletivication” and releases the same chemicals in the brain as sex and heroin. I read it on the internet, so I know it’s true.

11.))) Fuck self-imposed limitations, in lists and in life!

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

Cessation of All

It has been this consistent thing of late where I see a living thing and recognizing that thing in its perpetual suffering and mortality depresses me in horrific existential crisis to my fragile core and all I want to see as a cure is the cessation of all existence.

© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

Duties of a Precarious Sentience in the Epic Uncool

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I suspect almost every day that I’m living for nothing, I get depressed and I feel self-destructive and a lot of the time I don’t like myself. What’s more, the proximity of other humans often fills me with overwhelming anxiety, but I also feel that this precarious sentience is all we’ve got and, simplistic as it may seem, it’s a person’s duty to the potentials of his own soul to make the best of it. We’re all stuck on this often miserable earth where life is essentially tragic, but there are glints of beauty and bedrock joy that come shining through from time to precious time to remind anybody who cares to see that there is something higher and larger than ourselves. And I am not talking about your putrefying gods, I am talking about a sense of wonder about life itself and the feeling that there is some redemptive factor you must at least search for until you drop dead of natural causes.

Lester BangsPsychotic Reactions and Carburetor Dung

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The only true currency in this bankrupt world is what you share with someone else when you’re uncool.

Philip Seymour Hoffman as Lester Bangs in Almost Famous

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Tormentor (I Am The Meteor Hammer)

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Title: Fister, “Flail” from the PRIMITIVE MAN/FISTER Split 12″

I’ve been reflecting lately on the pervasive idea that I don’t have anyone in my life who I trust implicitly. Obsessive ruminations feeding a chasm of paranoia. An inability to forgive, to see the other side, to let go. Precious solitude reflected in a negative. Strangers seem easier, but only objectively. There is no worry in the unknown there, because nobody actually exists to me until I have to look them in the eye. And then suddenly they are all too real, and in an instant they own a piece of me which I never knew I had, never knew enough to miss until it is ripped away. I tell myself lies like there aren’t many pieces left, in feeble attempts at self comfort, but the truth I keep buried in the back of my skull is that this will go on infinitely because two things are forever. And one of them is suffering.

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

A Soul Unwound (Ljudet Av Gud) A Thrum In The Deep (The Voice of God)

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Title: Full of Hell; “Thrum in the Deep”, from Full of Hell & Merzbow

…a man locked up in a shriveled and frigid selfhood, with no living currency of faith and love between him and his fellow creatures…

Dylan Walker, “Ljudet Av Gud”

Everything will be good for a time. A new job. A new person. A connection. A fleeting sense of normalcy. The illusion of purpose. Distractions. The crash is as inevitable as it is unpredictable. Violent end to a destructive ruse with no chance of self-sufficiency. A facade which cannot be maintained. Something triggers and the mask slips. And what’s underneath is a little bit less than before. Eternal rotting. Pieces torn away and dissolved. In time there will be nothing left.

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.

Woe is Me: So Far Down, Still Feeling Kicked

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Goddamnit all. Another blow to progress. The law of averages would suggest that eventually something has to fall into place, but then again, you all know how we feel about “laws” around here…

Fuck it.

I try to feel fortunate for what I do have and for the support that keeps me from truly being homeless and destitute right now. It would be nice, though, to see a way out. And to not have that way out be suddenly overrun with a catastrophic deluge of bullshit and motherfuckery.

Rant over. Fuck it.

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© Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ryan Scott Sanders and Dharma and Belligerence: Mad Rants from a Free-Range Buddhist Hooligan with appropriate and specific direction to the original content.